Low Syn Pork and Apple Burgers




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These Low Syn Pork and Apple Burgers are a great alternative to beef burgers, and super tasty.
I recently discovered the amazing combination of pork and fennel seeds. If you haven’t tried it before then you’re missing out.
I love the little pop of aniseed every so often, gives the burgers a real lift without being overbearing.
INGREDIENTS
  • 250 grams 5% Pork Mince
  • 60 grams Apple Diced (For 1.5 syns)
  • 1 tsp Fennel Seeds
  • 2 tsp Dried Sage
  • 1 Medium Egg

INSTRUCTIONS
  1. Mix all the ingredients together in a bowl and season to taste. Shape into 4 patties and leave to rest in the fridge for 15 minutes.
  2. Spray a frying pan with frylight and on a medium heat cook the burgers until cooked through. Serve immediately with your choice of vegetable and potato.
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