TROPICAL FRUIT AND SPINACH GREEN SMOOTHIE




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Start off your morning with a glass full of this tropical fruit and spinach green smoothie!  This healthy smoothie recipe is loaded with antioxidants, superfood ingredients, over 9 grams of fiber and more than 100% of your daily Vitamin C to keep you full until lunch.
Holiday eating always brings with it a bit too much sugar, carbs, and bad-for-you foods.

The first thing I do when I get home from holiday vacations is load up my Nutribullet full of superfood ingredients.

Spinach, turmeric, spirulina, and fish oil will all be found in this tropical fruit and spinach green smoothie.

Ingredients
  • 1 banana medium
  • ½ cup mango chunks frozen
  • ½ cup pineapple chunks frozen
  • 2 cups baby spinach leaves
  • ½ cup almond milk or coconut milk
  • 2 tsp. flaxseed meal
  • ½ tsp. fish oil lemon or orange flavored
  • 1/8 tsp. turmeric ground
  • 1/8 tsp. sprirulina powder

Instructions
  1. Add all ingredients to a high-speed blender.
  2. Blend for 1-2 minutes or until completely smooth.
  3. Serve immediately and enjoy!
Recipe Source:evolvingtable.com

Nutrition Facts
Tropical Fruit and Spinach Green Smoothie
Amount Per Serving
Calories 303Calories from Fat 81
% Daily Value*
Total Fat 9g14%
Sodium 215mg9%
Potassium 1065mg30%
Total Carbohydrates 56g19%
Dietary Fiber 9g36%
Sugars 34g
Protein 6g12%
Vitamin A131.9%
Vitamin C117.1%
Calcium24.5%
Iron16.6%
* Percent Daily Values are based on a 2000 calorie diet.
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